Why not drink? The Health Benefits related to Abstaining from Alcohol

Ever feel curious as to what would change in your life with one simple change to your behaviors? The article below lists a variety of benefits to abstaining from alcohol. If you are questioning your relationship with substances it is never too soon to seek support.

https://www.allinahealth.org/healthysetgo/thrive/sober-curious-the-benefits-of-abstaining-from-alcohol#:~:text=Abstaining%20from%20alcohol%20leads%20to,conscious%20choices%20about%20alcohol%20consumption.